Poets and writers of great literature may be disappointed to learn that the aggressive male passions that have caused duels, skirmishes, and wars are the result of reduced levels of serotonin in the ...

If your child is struggling with certain behaviors or responsibilities, help may be as simple as creating a sticker chart. Parents, particularly those of young children, have used behavior charts to ...

A behavior chart is a type of reward system for keeping track of a kid's actions and choices that you like. It is one way to reinforce the good behavior a child displays and encourage patterns that ...

I've already written about one reason why cravings make quitting difficult (find it here). However, cravings and triggers are not just abstract concepts; they are well known, important players in ...