Mixed vegetables are not only a healthy food option, they also offer a variety for the taste buds. In a handful of locations in the United States and in Canada, a Montessori-inspired cooking academy ...
If you’ve been encouraging your kids to eat more vegetables, good for you! Although their nutrient content varies, vegetables generally provide vitamins A and C as well as potassium, folate, magnesium ...
CEDAR RAPIDS, Iowa (KCRG) - Caitlyn Ferin shares some tricks to help kids eat healthy snacks. It’s not always easy to get kids to eat fruits and vegetables. Here are a few tips and tricks that might ...
Cooking Matters courses offer practical nutrition information, hands-on food preparation, and food budgeting and shopping.
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School vegetable gardens and classes about nutrition and gardening increased vegetable consumption among children. Students show off produce grown as part of a school garden project. Image courtesy of ...
Vegetable chips are quite popular right now as a healthier alternative to processed snack foods. Make your own and you can even help with the issue of food waste. British author Kate Turner of "My ...