It doesn’t take us much to get excited about anything Biscoff, but a vegan Biscoff cake that only costs $8? Now that is a game-changer. The vanilla-layered cake, avilable now at Woolies, is covered in ...

Let’s take a tour of cultures around the world for the best nutrition tips. While it sounds like they are secrets they really are not, rather a way of life of many cultures. It is fascinating when you ...

Mary-Jane (Kirsten Dunst) and Peter Parker (Tobey Maguire)’s upside-down kiss was an iconic moment from the 2002 superhero flick. They had a beautiful romance, and then she couldn’t even make room for ...

Ghosting is one of the most confusing and frustrating experiences in modern dating. One moment, you’re exchanging texts, making plans, maybe even feeling a connection… Then, suddenly – crickets. No ...

The menstrual cycle is one of the most powerful yet often misunderstood aspects of a woman’s health. More than just a monthly period, the cycle consists of four distinct phases – each with its own ...

When your medicine cabinet is filled to the brim and your beauty budget has hit its max, it’s hard to believe that you need to add another product alongside your face wash, face scrub, moisturiser, ...

It can be hard to strike a balance between strength and stamina in your workouts, as the two don’t often go hand in hand, but the answer is dynamic training. Our friends over at The Yard Gym have put ...

This 10-minute express full-body dumbbell workout is designed to boost endurance and strengthen your upper body, lower body, and core. In a nutshell, this workout offers a dynamic full-body challenge.

Fall in love with this time-saving treat that’s as easy to make as it is tasty. With just 5 minutes of prep and one bowl, this delight combines creamy peanut butter, irresistible sea salt chocolate ...

From Pride & Prejudice and Atonement, to Pirates of the Caribbean and Star Wars, Keira Knightley is one of the most versatile actors in the business. The 39-year-old has range, and recently, that’s ...

MELISSA LEONG IS SITTING cross-legged on the couch in front of me in a hotel room. She is petite, smaller than she looks on television, and her face is open and bright. There is something about her; ...

Strength training or weight training can seem daunting: the thought of walking up to the weight section of a gym, surrounded by all sorts of machines that do god-knows-what and trying to figure out ...