New Year’s Eve is the ultimate celebration — a time to reflect on the past year and welcome what’s ahead with hope, joy and unforgettable memories. Whether you’re after spectacular fireworks, epic ...

If 2026 is your year of intentional fashion and elevated basics, rebuilding your wardrobe from scratch doesn’t mean buying more — it means buying better. Think fewer pieces, higher quality and ...

Yet a digital detox holiday isn’t about disappearing off the grid or rejecting modern life altogether — it’s about creating ...

Late nights, irregular meals, travel, screen time and relaxed routines often leave both adults and children struggling to ...

After a long, demanding year, many of us find ourselves exhausted yet wired – struggling to fall asleep, waking up groggy, and relying on caffeine to get through the day. Stress doesn’t just affect ...

Price: R850CAPE TOWN OFFICE: 15th Floor, The Box, 9 Lower Berg Street, Cape Town, 8001 ...

Springbok coach Rassie Erasmus shares three children with former wife, Nicolene – twin daughters, Nikkie and Carli, 20, and their youngest, Jani, 13. The twins recently opened up about their pride in ...

If you’re noticing one or more of these symptoms, taking a pregnancy test is the next step. Whether the results bring excitement, nervousness, or a mix of emotions, remember you’re not alone. Reach ...

If you were anywhere near social media this past weekend, you would likely have heard the news about the Springbok’s fly-half champion Handre Pollard and his wife Marise announcing a baby on the way!

You will be asked brief questions about your cycle, contraception and any symptoms. Be honest; it shapes your care. You undress from the waist down and lie back. A lubricated speculum is gently ...

If you have sensitive skin, you know the struggle. An innocent-looking blouse or pair of leggings can turn into an itchy nightmare. Often, it’s due to the fabric. Certain materials can irritate ...

When your hormones are out of balance, it’s not just your physical health that can be affected – it can have a significant impact on your mental health too, including your ability to regulate your ...