The workout is programmed by fitness trainer Shaina Fata. You’ll do five different exercises in total, working for 40 seconds ...

If you’re thinking about leveling up your home gym (or even starting one from scratch) it’s easy to feel overwhelmed by all ...

Heidi Klum is currently on a tropical vacation and has already served several looks in bikinis. On January 5, she took to ...

Heidi Klum is currently on a tropical vacation and has already served several looks in bikinis. On January 5, she took to ...

Rebuild strength after 60 with 5 bed exercises like incline push-ups, split squats, knee lifts, and glute bridges.

If you’re not a fan of sit-ups and crunches then you can stay standing with this 10-minute, 4-move abs workout that uses a ...

Supermodel Heidi Klum wowed fans as she exercised in a skimpy bikini on her holiday in St Barts with husband Tom Kaulitz. See ...