This comes as the Trump Administration released new dietary guidelines for all Americans and a new food pyramid. The suggestions are that people should eat more beans, peas and lentils, while cutting ...

Switch up your gym routine by turning dumbbells into kettlebells. Use this Gryp with your regular dumbbells to get a full ...

I’m just a regular American guy with questionable cardio — so naturally, I tried the Russian army fitness test. Push-ups, ...

It’s a new take on pilates right here in Salt Lake City. btone FITNESS Brickyard is Utah’s first of its kind pilates remixed ...

Dunkin' said the latest additions are part of a wider initiative to bring more "protein-forward" drinks to the winter menu.

ABC11's Barbara Gibbs and photojournalist Bob Gaughran are on the road right now to Walt Disney World for one of the largest ...

FRESNO, Calif. (KFSN) -- If you're focusing on fitness for the new year, we've got a local option for getting in shape.

As 2026 begins, many local residents are mapping out their New Year's resolutions, hoping to improve their finances, health ...

(ABC 6 News) — TerraLoco kicked off 2026 with the annual Resolution Run and Walk on Thursday. The fitness gear store held a ...

If your New Year's resolution is to hit the gym, ABC-7 spoke to a local gym owner who's not going to let you fail in 2026.

The Pentagon on Tuesday confirmed it directed a review of women’s “effectiveness” in ground combat roles after nearly a decade of them serving in such jobs.