Packed with soluble fiber, they act as a prebiotic — meaning they feed the friendly bacteria your gut thrives on. They also ...

While you may be cutting high levels of fat and carbs in your diet, which unfortunately fried chicken has, grilled chicken ...

A low-histamine diet can improve allergy-like symptoms in people with histamine intolerance. The diet limits fermented foods, fatty fish, and citrus fruits.

Both drinks have been praised for boosting weight loss, digestion, and blood sugar control, but experts say the real benefits ...

Check meal-planning of your to-do list this month with these high-protein, Mediterranean diet lunches—from simple salads to ...

“Apple cider vinegar may also help reduce blood cholesterol along with a diet low in saturated and trans-fat,” says Andrews.

Wellness shots made with turmeric, ginger, and more may offer health benefits. See tips on how to make them at home for energy, immunity, and gut support.

While some studies suggest that apple cider vinegar can reduce the risk of fatty liver disease, the evidence is weak. Learn more about the benefits and risks.

The US Food and Drug Administration on Monday approved a daily pill version of Novo Nordisk’s weight-loss drug Wegovy, introducing a new option for how patients can take medicines in a class of drugs ...

The maker of Zepbound reported results from a study of retatrutide, which targets three hormones in the body and led to much more weight loss than any approved drug. By Gina Kolata Gina Kolata has ...

Cody Bellinger is a name that has long been popular in New York Mets circles. Jon Heyman started connecting the dots between Bellinger and a Queens landing back in August, and things have only spiked ...

Our editors handpick the products that we feature. We may earn commission from the links on this page. When it comes to healthy eating, the Mediterranean diet is the standard to beat. It’s linked to a ...