Brittany Mahomes gave a recovery update after breaking her back nearly a year ago and shows progressive strength gains in gym ...

Cycling emerged as a preferred fitness choice in 2025 as Indians shifted towards outdoor workouts, better heart health and stress relief, driven by post-pandemic habits and growing fitness awareness.

SHREVEPORT, La. (KSLA) - A teenager is in custody after police say she called in a fake active shooter threat. It happened around 3:30 p.m. at Fair Park Middle School in the 3200 block of Greenwood ...

Jane Seymour has given a revealing insight into her relationship with rocker boyfriend John Zambetti, admitting she is still 'very sexually active.' Seymour said: "I have to actually wake up in the ...

A 12-year-old girl who was mercilessly tortured by her stepfather in the Bronx appeared in a TikTok video dancing to the song “Still Alive” despite enduring what her mother described as a “long road ...

Stitch has plenty of energy and enthusiasm, and she's working hard on learning how to channel it in all the right ways.(Courtesy Humane Rescue Alliance) Stitch is a young, active girl with a striking ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Ankle strengthening exercises ...

Wearing multiple layers, staying hydrated, and warming up before exercising can help you stay safe and enjoy the cold weather. There may be some risks for people with certain conditions. Staying ...

View post: This Is the No. 1 American Beer, Says Major International Competition Discover the low-effort, high-benefit active recovery method that keeps your body moving, speeds recovery, and preps ...

Short bursts of purposeful activity — such as walking around the block or lifting small weights — may be the best way to get in the habit of exercising. Bite-sized bits of exercise also improve heart ...

The family of a 12-year-old Quetta abducted girl has issued a 24-hour deadline for her recovery. They warned that if authorities fail, they will block the Quetta-Karachi highway. The family accused ...

This is read by an automated voice. Please report any issues or inconsistencies here. Most lifters and runners think recovery means doing nothing. But complete rest often leaves you stiff, restless, ...