This creates a powerful loop: a negative thought enters the brain, and, due to its distressing contents, the brain signals ...

Dwelling on negative thoughts can lead to depression and anxiety, impacting daily life and health. Harvard Health and other ...

Anti-fat bias is prevalent throughout our society, from how we think about food and exercise to the words we say.

Let’s be real, life gets busy. Between work, family obligations, social commitments, and everything else demanding your ...

Negative symptoms of schizophrenia affect motivation, emotion, and daily life. Learn the signs, why they’re often missed, and ...

Struggling with gym anxiety? Mental health experts share 11 ways to overcome it, including choosing supportive environments ...