The three hours Maksym spent being transported through the battlefield in eastern Ukraine felt like an eternity. But the remote-controlled capsule on wheels was the injured soldier’s best way out.

The air is warm and intentions for a more prosperous and healthier self for the year ahead are yet to be shattered.

In 2023, Diggs posted career highs with an 80.7 defensive grade and 82.8 coverage grade from Pro Football Focus. Since ...

As 2026 begins, California is once again at the forefront of animal welfare, introducing a suite of new laws designed to protect both domesticated and wild animals. The state’s progressive ...

Improve balance after 55 with weight shifts, tapping drills, torso rotations, and platform step-ons for steadier, safer ...

Medically reviewed by Theresa Marko, PT, DPT, MS Key Takeaways Balance exercises can be adapted for older adults, even if you ...

Longevity was the ultimate health buzzword of this year, but while many conversations centred around expensive and complicated biohacks and treatments, experts are flagging that the key to healthy ...

BLANTYRE-(MaraviPost)-The Malawi Police Service in Balaka are keeping in custody a 55 year old woman, Rhoda Amos for allegedly possessing a pistol and seven rounds of ammunition without a permit.

Restore muscle tone and balance with 5 standing exercises that fire your whole body and feel easier on joints after 65.

BUGANDA-(MaraviPost)-Dr. Sarah Bireete is showing remarkable strength and resilience as she prepares to face unknown charges at Buganda Road Court, a testament to her unwavering commitment to ...

Hip mobility is essential for supporting daily movement, reducing pain and injury risk, and maintaining optimal strength and flexibility.

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