DEAR DR. ROACH: My wife was having problems getting to sleep and has stocked our medicine cabinet with various p.m. versions ...

Back pain relief hack with this easy tape trick!! A year after the Palisades and Eaton fires, LA is still burning - with ...

Join Paola from Yoga After 40 in this gentle yoga tutorial, where she guides you through fascia release exercises designed to ...

Cold weather worsening back pain? These heating pads offer gentle warmth, relief, and safer comfort for the older adults.

Use these mind-body techniques to help with pain from any cause: Inhale so it feels as if you’re breathing toward the pain; ...

Physical activity stimulates the release of endorphins (natural painkillers) and promotes the production of anti-inflammatory ...

Gobsmacked, astonished, I realize that learned helplessness almost prevented me from getting the full benefits of my spinal ...

Musculoskeletal pain continues to be the leading cause of limited mobility and decreased quality of life for individuals of ...

Doctors say the studies may make healthcare providers more likely to prescribe federally approved medical cannabis for chronic lower back pain off-label. And consumers can try experimenting with ...

With the winters, it is quite common to experience pain or muscle stiffness. This is why you need one of the best heating ...

Experts share the exact muscles you should work and exercises you should do to reduce (and prevent) common back pain and ...

The Daily Mail can reveal that Kylie Jenner, 28, has tried to treat the pain with an experimental therapy: injecting stem ...