If adding fitness to your routine is on your list this year, Houston parks such as Levy Park and Buffalo Bayou offer free ...

Jenelle Manzi started a nutrition company while performing with New York City Ballet. Now she’s doing her makeup in cabs and ...

From Pilates to strength training and tennis, here’s the lowdown on how Hailey Bieber, Dua Lipa and more are keeping fit.

Every year around this time, we all do the same dance when it comes to our health goals: fresh sneakers, a shiny new gym ...

If you’re on a fitness journey for 2026, here’s everything you need to achieve those goals, from headphones to sneakers to ...

I was invited along to try my first ever class at Cove, a luxury Reformer Pilates studio in Lindfield which opened in October ...

Activewear has become a permanent fixture in our wardrobes, and while affordable options abound, investing in well-made ...

Woman finds strength in Pilates after breast cancer diagnosis I’m no stranger to yoga, and I’ve taken a few Pilates classes ...

From a girl who has done it herself. The post 5 Tips To Keep You From Flaking On Your Pilates New Year’s Resolutions first ...

Beginners and long-time crocheters 18 and up are invited to join Jessica Earlywine from the Chattanooga Yarn Crafters for an evening of practicing crochet every week at the library. If you're just ...

From Warrior to Wheel: 10 yoga bras that will stay put through any pose or flow (comfort guaranteed) - Move through vinyasa and ashtanga poses in these comfortable, supportive bras ...