A new JSTAT study shows how to compute the minimum energy cells use to sustain certain metabolic pathways while suppressing ...

Because the risk of many conditions increases with age, doctors generally recommend more frequent lab testing as you get ...

From incline and interval walking to short post-meal strolls, a fitness coach breaks down eight science-backed ways walking ...

The poster, presented by William Audeh, MD, MS, chief medical officer of Agendia, cited results from the MammaPrint, ...

And while lifestyle choices still matter, the underlying cause isn’t willpower. It’s physiology.

How long it takes to lose weight can vary based on a number of factors, such as age, medications you take, your activity level, and more. Learn how to do it right.

Women in their 40s can build metabolic resistance by weight lifting, prioritizing protein and improving sleep habits.

Why does timing matter? Discover chrononutrition-based eating patterns that help regulate metabolism, glucose levels, and ...

Groundbreaking research is rewriting the science of how we use energy – and why effort alone won’t shift the scales ...

Most of us hear “gut health” advice all the time. Eat more fiber. Take a probiotic. Cut down on junk food. What rarely gets ...

Walking, high-intensity movements, and resistance training have all been linked to better metabolism. Beyond your workout sessions, you can help maintain weight with adequate sleep, post-meal walks, ...

This article was reviewed by Felix Gussone, MD. Key Takeaways: Hormones like insulin, cortisol, thyroid hormones, and ...