Keystone habits are foundational behaviors that can influence other areas of your well-being. When you establish one, it sets off a cascade of positive changes.

Using food to train your dog or cat doesn't just motivate them. It provides enrichment and helps teach behaviors effectively.

Getting office workers to switch from typing to voice input is an “uphill battle,” but Wispr customers are showing that voice ...

The beginning of every new year comes with resolutions and a vow to leave behind bad habits.Often the quest to improve health ...

That included dangerous heat waves, which the WWA said were the world's deadliest extreme weather events in 2025. The ...

Nature is astonishingly diverse. Across the planet’s oceans, forests, grasslands, and cities, living beings interact in ways that defy rigid expectations.

Learn strategies for behavior change that will help you avoid the usual pitfalls and set you up for success as you pursue ...

Recidivism reveals a gap between punishment and rehabilitation. Psychology explains why incarceration alone rarely transforms ...

Readers also comment on antisemitism's long history, "Whataboutism" in politics and Trump administration reports on waste.