You don’t need long workouts to build a strong core. This simple five-move routine delivers real results in just five minutes ...

Julianne Moore, 65, and her lookalike daugher, Liv, looked like sisters in matching bikinis during their sun-soaked family ...

Build your core strength! This exercise will help you train your upper body; shape your abs, tone your arms, and strengthen ...

Legendary fitness instructor Denise Austin, 68, still fits into her leotards from the '80s and '90s. The longtime TV host ...

The Telegraph’s new fitness columnist shares the midlife health tips to follow this year and her ultimate full-body workout ...

Here's our annual list of the famous women surprising us to be our best selves. Read heat's Fit List 2026 on heatworld.com.

KERRY Washington has proven that age is just a number as she dazzles at 48, showcasing her incredible physique during a ...

Dua Lipa’s bikini body is a must-see. Lipa, 30, took to Instagram on Sunday, December 21, to show off her abs in a number of tiny bikinis while vacationing with her fiancé, Callum Turner. In one pic, ...

This Japanese exercise technique helps get rid of stubborn belly fat – and it takes just minutes to do each day ...

From Kendall Jenner and Halle Berry to Jennifer Lopez, we dive into the style secrets of how these celebrities look so 'cool' in the winter ...

By Casey Dean, in-house writer for National Outdoor Leadership School (NOLS); photograph courtesy NOLS Forget a bikini bod—it’s time to start perfecting your skiing bod. While some people are amping ...