When food is too tasty, you tend to inhale it like a vacuum cleaner. However, that could prove harder for you digestive system, explains Dr Rajan.

Know how Siddha Walk, a simple yogic practice, improves digestive health by reducing gas, acidity, bloating and indigestion ...

Bloating is one of the most common digestive complaints and also one of the most misunderstood. Many people assume it’s ...

The nutritional value of powdered flax seeds stems from their omega-3 fats, fiber content and lignans, which enable people to ...

As groundwater quality becomes increasingly unpredictable across India, the role of using the right purification technology ...

This comprehensive review synthesizes a decade of human and animal research to explain how the gut and brain communicate ...

Learn how personalised supplements designed just for you can improve digestion and gut health, helping with blood sugar ...

Choosing the right foods during the flu can make a noticeable difference in how you feel. Hydrating broths, vitamin-rich ...

The digestive system is designed to function effectively with regular nourishment. The liver, kidneys, and intestines work optimally when they receive consistent nutrients.

Winter brings shorter days and longer nights, which impact sleep and digestion. Factoring for this can help you sleep better ...

Drinking hot water in the morning can improve digestion, boost metabolism, aid hydration, and support overall health.

Experts say that sudden spikes in blood pressure, gut problems, and unexplained skin flare-ups indicate the body is becoming ...