New Year's celebrations often bring late nights, rich food, sugary treats, and a broken routine. By choosing the right foods, ...

The New Year brings lively parties and flowing drinks, but excessive alcohol can harm your health. Here’s how it affects the ...

Are you also feeling bloated and heavy post the New Year's Eve celebration and too many carbs and dehydration due to alcohol?

Did you overdo food and drinks around New Year's Eve? Nutritionist Vidhi Chawla shares 7 easy ways to detox, rehydrate and feel lighter again.

After weeks of festive food and drink, its natural to feel sluggish, bloated, or low on energy. Here is how you can reset ...

Feeling lighter again often starts at breakfast. These detox options support digestion and help restore everyday well-being ...

Soha Ali Khan shares her go-to green juice recipe, stressing it’s not a detox but a gentle daily drink that supports ...

Detox drinks support digestion, reduce bloating, and keep you hydrated. Most importantly, they help you start - and starting ...

According to the health expert, the human body has the most efficient detox system ever: the liver, kidneys, lungs, gut, and ...

Let’s be real... December was a total marathon of cookies, heavy dinners, and maybe a few too many festive drinks. It’s okay!

Spending time offline during a digital or social media detox can help you foster better relationships IRL and improve mental ...

Cholesterol is a waxy substance the body uses to make hormones, vitamin D and digestive acids. Problems begin when LDL ...