This article was reviewed by Felix Gussone, MD. Key Takeaways: Body composition offers a clearer picture of health than ...

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Omega-3s can be obtained through a balanced diet, especially by eating seafood rich in DHA and EPA, such as salmon, sardines, and mackerel. Plant-based sources of omega-3 (ALA) include flaxseeds, chia ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. It’s not quite crunch time for holiday shopping ...

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. If you’re not too familiar with Body Care Day, it’s basically ...

Purdue University Police are investigating a death after a body was found in Horticulture Park. The deceased was identified as a female in her twenties by the Tippecanoe County Coroner's Office.

A head-to-toe guide to the many unexpected symptoms of the midlife transition. Credit... Supported by By Maggie Astor Illustrations by Bianca Bagnarelli You know ...

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Electrolytes are charged minerals essential for hydration, muscle function, nerve signaling, and pH balance. Key electrolytes include sodium, potassium, chloride, calcium, magnesium, phosphorus, and ...

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