Ronnie Coleman’s full workout routine is one of the most extreme training programs ever followed in professional bodybuilding ...

Lie flat on a bench with your feet planted firmly on the floor. Unrack the barbell and lower it under control until it ...

After eight years of training, Dr. Maureen McKiernan made her debut as the lead surgeon on an infant heart transplant — an ...

Make sure that you use good form for the actual curl. That means maintaining a strong wrist position, which allows you to ...

Heart blockages often go undetected until symptoms worsen. A US cardiovascular surgeon says early warning signs can be ...

A marathon pushes the human body close to its limits. Legs tire, lungs burn and the heart works hard for hours on end. For ...

Cardiovascular disease remains a leading global cause of death, and we break down its pathology, risk factors, and the ...

After a marathon, many runners show higher levels of a substance called troponin in their blood. Troponin is released when ...

Lie on a bench, hold a dumbbell in each hand at chest level, and press them straight up until your arms are fully extended, ...

Signs of heart disease in women differ from the classic chest pain seen in men. Spotting these signs can help you get better ...

Khaleda Zia, Bangladesh’s first female prime minister, died at 80 after a prolonged illness. She suffered from advanced liver ...

David C Gaze A marathon pushes the human body close to its limits. Legs tire, lungs burn, and the heart works hard for hours ...