The late Irish strongman was 40 years old when he died in January 2026. Learn about him, his life and career here.

The rivalry between Frank Zane and Franco Columbu defined bodybuilding’s Golden Era, showcasing a timeless clash of ...

Bodybuilders are built for maximum muscle size, while Marines train for functional performance. When both are tested under ...

Maingaining is nuanced. We’re making it fool-proof. WANT TO BUILD visible muscle without packing on fat—and be able to do it ...

Creatine is often taken by people looking to build muscle. Now scientists are investigating the effects this chemical has on ...

The Best SARMS for Strength, Cutting, Muscle Growth, Body Building & Recovery - A Guide to SARMs: Definition, Side Effects ...

The "muscular" category serves users who are specifically attracted to substantial muscle mass, to bodies that have clearly ...

From Hyrox to Pilates, resistance bands and even yoga, experts explain what actually builds muscles – and why it gets harder ...

Creatine is shaking off its association as a product solely for gym-bros and bodybuilders, as more of us are unlocking the supplement’s benefits for strength and power output during resistance ...

Do hot baths improve endurance? Will creatine bolster your brain power? Does pickle juice prevent cramp? Here’s what we learned about living well this year ...

It’s great to start a new fitness program: that is, unless you’ve got no clue what you’re doing or where to start.

The 19-year-old power forward has dominated college hockey as a freshman at Michigan State, and has his sights set on winning ...