This creates a powerful loop: a negative thought enters the brain, and, due to its distressing contents, the brain signals ...

Beyond the basic preparations for a job interview, discover the 5 secret calming tips that often get left off the list of ...

When stress spikes, the brain can spiral fast before logic has a chance to catch up. Here are five simple ways to interrupt ...

COBENFY™ (xanomeline and trospium chloride) is a prescription medicine used to treat schizophrenia in adults. It is not known ...

When pain is the result of a misfiring pain alarm, try recalibrating the alarm by approaching pain as a safe sensation.

The key to keeping New Year's resolutions lies in how people view identity, reward, and failure, rather than just discipline ...

The start of a new year is a great time to introduce healthy habits into your life. But rather than just focusing on diet and ...

Pink spent New Year's Eve in the hospital while her family—including kids Willow, 14, and Jameson, 8—went snowboarding: "I am ...

Some people don’t struggle because they’re unaware, they struggle because they see too much. When your mind is wired for ...

Most of us have experienced it: a deadline approaches, the task is perfectly doable, yet instead of starting, we suddenly ...

“This is a paradigm shift,” says Donn Van Deren, PhD, postdoctoral research fellow at the University of Pennsylvania, who ...

If you scroll through TikTok or Instagram long enough, you'll inevitably stumble across the line: "Your frontal lobe isn't ...