It’s no secret that 2025 was an active year. All of a sudden, people got really serious about putting on tons of muscle, ...

About half of Americans—roughly 170 million people—set a New Year’s resolution, according to reporting from Columbia ...

Candle light dinners are beautiful. The intimate moments and the excitement of being close to the one that we love can fill ...

For anyone looking to take a leap of faith in the new year, community members are falling for the newest fitness studio in ...

At Swiftie Liftie, pop star Taylor Swift's music is always the soundtrack to your workout. The class that started in Phoenix ...

A celebration of aviation history as well as health and wellness, Fitness Under the Wings offers an exercise space unlike any other venue.

Now the post-holiday blues are all the rage. Poor souls apparently are coming apart at the seams after all the holiday hoopla ...

Mike Douglas Not satisfied with crowning him Whistler’s favourite Whistlerite for the eighth time, Pique readers in 2025 have ...

As an editor and writer who has contributed to many national and local publications, Nicole Gregory enjoys communicating clearly on critical health topics so that readers can make informed choices for ...

As people resolve to take better care of themselves in the new year, gyms and fitness studios prepare to welcome an influx of ...