If adding fitness to your routine is on your list this year, Houston parks such as Levy Park and Buffalo Bayou offer free ...

Unlike traditional fitness classes, bungee workouts rely on cords attached to the ceiling, allowing participants to jump, ...

A new year equates to new fitness trends on the horizon to inspire us when it comes to working out, whether at the gym, at ...

At Swiftie Liftie, pop star Taylor Swift's music is always the soundtrack to your workout. The class that started in Phoenix ...

As people resolve to take better care of themselves in the new year, gyms and fitness studios prepare to welcome an influx of ...

For anyone looking to take a leap of faith in the new year, community members are falling for the newest fitness studio in ...