Here's exactly what you're working when you hit the bar to do one of the most comprehensive upper body exercises ...

If you want to get active, organized or more fit in the new year, it never hurts to have the right equipment to help you stay ...

Each training program is four weeks long and boasts evidence-based programming that supports fat loss, muscle building, and ...

Push-pull workouts combine pushing and pulling exercises to help strengthen your upper body, balance your muscles, and ...

Walking, high-intensity movements, and resistance training have all been linked to better metabolism. Beyond your workout sessions, you can help maintain weight with adequate sleep, post-meal walks, ...

Murph is one of the most well-known SEAL workouts, created in honour of Lieutenant Michael Murphy. It’s a brutal, full-body challenge that tests endurance and mental grit. Optional: Wear a weighted ...

The U.S. Food and Drug Administration (FDA) on Thursday approved Amgen Inc.’s (NASDAQ: AMGN) Uplinza (inebilizumab-cdon) for generalized myasthenia gravis (gMG). The approval covers adult patients who ...

Mr. Johnson, a lawyer, was a secretary of homeland security in the Obama administration, and, before that, general counsel of the Department of Defense. With its strikes on suspected drug couriers in ...

Two West Virginia National Guard members were in critical condition after a shooting near the White House in Washington, D.C., on Wednesday — in what the city's mayor described as a "targeted" attack.

Walmart and Target are close competitors, but there's been a huge split between the two stocks in recent years. Both companies cited an "affordability crisis" in their earnings calls, and this may ...

Morgan Hill police are warning residents to be on alert after a recent string of car thefts targeting high-performance Dodge vehicles, including Hellcats, in the city and across the Bay Area. In an ...