A woman lost 8.5 stone after “feeling like a catfish” when she just took selfies so she “looked slimmer”. Mum-of-three ...

Explore 10 photos of Patrick 'Pa' O'Dwyer and how Ireland's Strongest Man's sudden death at 40 ended an era in Irish ...

Gentler Steak Activity Log (IOS only) or Habitify are great options for those new to or easily intimidated by fitness apps.

It’s the New Year, and you hear a lot of people talking about losing weight. But what if your pet is carrying some extra ...

A day after the ouster of Venezuela's Nicolás Maduro, President Donald Trump is renewing his calls for an American takeover ...

When building your goals for 2026, experts recommend focusing less on the past and more on an optimistic yet realistic vision ...

Whether you’re trying to quit sugar or spend less time on social media, one expert reveals the science-backed ways to reclaim ...

After noticing the notorious middle-age spread had started to appear, I used this diet and exercise regime to get strong, fit ...