January often brings a sense of reset, along with goals of building muscle and losing fat – also known as body recomposition ...

The Withings Body Scan 2 is a smart scale with a handle and sensors to measure cardiovascular health. It will launch later ...

And while lifestyle choices still matter, the underlying cause isn’t willpower. It’s physiology.

Waist-to-height ratio ‘outperforms’ BMI in identification of serious health risks, analysis of over 120,000 people suggests ...

If the start of the year has you thinking more about your energy or eating habits, you're in good company. But unlike the ...

Once tipping the scales at over 18st, devoted mum Ivanna Bermudez struggled to be the mum she knew she could be. She tells ...

Skipping added sugar for 14 days can significantly reset your metabolism and balance hormones, according to Dr. Saurabh Sethi ...

Collagen is the most abundant protein in the human body and has an important role in healthy tissue as well as in a range of prevalent diseases. Medical research and diagnostics hence call for means ...

If you already use Garmin Connect Plus to track your workouts and health metrics, you can now do the same for your calories, ...

This scale uses four high-sensitivity electrodes to track 13 different body metrics, including BMI, bone mass, and muscle ...