If you’re trying to lose weight or maintain a healthy lifestyle, the key isn’t always working out harder—it can be about ...

Indian breakfasts that are rich in protein and under 300 calories. From idlis to sattu parathas, here are nutritious, ...

The health entrepreneur who has advised the House of Lords about obesity issues, reveals the best ways to curb your appetite ...

The late Irish strongman was 40 years old when he died in January 2026. Learn about him, his life and career here.

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He believes food, fitness and time outdoors are very much connected — whether meals are prepared in a home kitchen, over a ...

The New England Patriots may or may not end up on the road during the NFL playoffs. Should they be forced to travel, the players have to eat. It is an ...

Research shows that getting enough vitamin C on a regular basis can help reduce the severity and duration of cold and flu ...

Steven Rinella, founder of MeatEater, shares his philosophy on healthy eating: Go outside and get your food. His cookbooks ...

We all know we shouldn’t be sitting down all day but for those who are stuck at a desk for work or need a hand getting moving ...

Our brains quickly assess food, noting taste, health, and familiarity all at once. A study in 'Appetite' reveals this ...

It's always good to be prepared, and that includes what foods are in your pantry. Here's the best and worst nonperishable ...