During early germination, water uptake activates metabolic pathways that stimulate the production of hydrolytic enzymes like ...

Nutritionists are finally debunking the "low-carb" myth, revealing that high-quality carbohydrates are essential for brain ...

The increasing prevalence of diabetes has focused interest on practical dietary practices that can help ensure stable levels ...

Sourdough took the culinary world by storm a few years back, but this bubbly starter represents far more than a passing ...

An elimination diet isn’t something you should just jump into blindly, and it might offer different benefits than you expect.

Eating badam, or almonds, is a time-honoured tradition. Here is why they are beneficial for overall health and why you should ...

From your brain to your heart, added sugar quietly impacts nearly every part of your body in ways you may not even realize. Here's how to dial back without cutting it out entirely.

Loss of muscle mass is also a significant challenge for athletes, as many sports encourage them to keep body weight low while ...

Advocates of ‘the glute diet’ claim that bone broth and strawberries can boost your booty. Nutritionist Louise Pyne explains ...

Through a recent notice, the Undergraduate Medical Education Board (UGMEB) of the National Medical Commission (NMC) has ...

Are there ingredients in sugar-free desserts that aren’t as healthy as they seem? Amber Raiken speaks to dietitians about ...

Are there ingredients in sugar-free desserts that aren’t as healthy as they seem? Amber Raiken speaks to dietitians about ...