As a new year begins, a hike up Africa's highest peak is a reminder that slowing down is sometimes the key to success.

Prince Harry will reportedly not return to the "tarnished" Sentebale because of his bitter feud with the charity's chair ...

According to a statement issued by the Foreign Office (FO) on Wednesday, Deputy Prime Minister Dar will visit China at the ...

Most performers in Peking opera — its name comes from a now-obsolete way of saying Beijing in English — start training at a very young age to lay foundation for good physical strength and ...

A trainer shares 4 chair exercises after 65 that rebuild leg strength and balance: chair squats, leg extensions, step-ups, ...

Bend both knees to 90 degrees to lower down in the lunge. Press through your front heel to return to standing. If the reverse ...

Bitcoin has suddenly lost momentum this week after surging back toward $100,000 per bitcoin from almost crashing under $80,000 after a surprise Federal Reserve warning. Sign up now for CryptoCodex—A ...

While trying to define the state of the fashion industry over the past few months, one phrase comes to mind: All shook up. It seems that no one can stand still recently—designers keep jumping around ...

JACKSONVILLE, Fla. — Jacksonville City Councilmember Raul Arias (R-District 11) has stepped down from his role as Finance Chair. The announcement comes after Action News Jax reported on a string of ...

EXCLUSIVE: The chair of the House Republican campaign arm says the Democrats' sweeping victories in this month's 2025 elections are a "wake-up call" for GOP voters. And Rep. Richard Hudson of North ...

April Wilkerson builds a tall Adirondack chair designed for comfortable patio seating. As California highway slides toward sea, the fix will take billions What to know about the controversial ‘Arctic ...