Improving blood sugar levels is possible with small, consistent lifestyle changes. Doctors recommend daily glucose monitoring ...

Have you noticed that some people eat a small bowl of salad before moving on to their main course? This simple practice ...

Discover how a high-protein diet affects your blood sugar, appetite, insulin response, and long-term metabolic health. Learn how to build balanced, blood-sugar-friendly meals.

Curating a diet plan from a professional is definitely an interesting, and sometimes exciting, process. But did you know that ...

Pulses or dals are a staple food in India, which is also known as the diabetes capital of the world. According to experts, ...

Women with diabetes also have a higher likelihood of developing an infection during pregnancy, along with having an increased risk of requiring a C-section delivery.

Managing diabetes during holidays is possible! Follow these 6 expert-approved rules to enjoy festive foods without triggering ...

Dr Amir Khan recently discussed cortisol levels on his podcast, No Appointment Necessary, which prompted a question from a ...

Rick Monaco felt he was nearly out of time to stay healthy, so what did he do? He literally ran.

A viral reel claims sweet potatoes can manage cholesterol, diabetes, and constipation — but how much of this is backed by science?

LITTLE Lyla Story should have been celebrating her third Christmas with her family. Instead, she passed away in May last year ...

This article was reviewed by Felix Gussone, MD. Key Takeaways: Hormones like insulin, cortisol, thyroid hormones, and ...