There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

Chess960 involves shuffling the pieces at the back of the board, and an analysis suggests doing so can increase the ...

This simple standing exercise restores lost pushing strength, protects your joints, and improves real-life performance ...

Magnus Carlsen can't stop slamming the table after intense defeats, and this was another slam heard around the chess world.

Strongway Gym Supplies has put its home multi-gym on sale. It is aimed at people who want one solid unit that lets them do ...

In the gym, there's often a rush for the machines, but for some people, they can also be a source of frustration. Photo: GettyImages/ Mongkolchon Akesin, Melanie Hoffmann; Collage: FITBOOK I’ve been ...

View post: How Skiing Builds Serious Strength—and Why Stowe Is the Best Place to Do It in the East View post: The North Face's Top-Rated Fleece Jacket is Now 50% Off During REI's End of Year Sale The ...

Push-ups get way too much credit as a chest-building exercise. They’ve become the go-to for guys looking for a no-equipment way to train. While there’s nothing inherently wrong with that, there’s a ...

Nahda Nabiilah is a writer and editor from Indonesia. She has always loved writing and playing games, so one day she decided to combine the two. Most of the time, writing gaming guides is a blast for ...