Your daily rhythm may matter more for brain health than previously thought. Older adults with weaker, more disrupted activity ...

The brain constantly blends split-second reactions with slower, more thoughtful processing, and new research shows how it ...

Inside a Vogue Writer’s quest to conquer her circadian rhythm, all while tracking her progress with an Oura ring.

Research suggests that individuals who partake in creative activities, such as arts and crafts, musical instruments, and ...

Here’s a look at Iran’s nuclear capabilities. Since 2003, worldwide concern over Iran’s nuclear program has increased as Iran and the International Atomic Energy Agency (IAEA) spar over investigation ...

Life on the windswept plains of what is now central Ukraine offered little mercy around 18,000 years ago. Trees were scarce.

In laboratory models, researchers at The University of Texas MD Anderson Cancer Center discovered that a mother's circadian ...

Amazfit Active Max adds BioCharge, a real time energy and readiness score that changes with workouts, stress, and activity.

Almost 80% of Apple Watch users who increased their exercise minutes kept that same level of exercise up during the last half ...

Circadian rhythms that are weaker and more fragmented are linked to an increased risk of dementia, according to a new study published on December 29, 2025, in Neurology®, the medical journal of the ...