Intermittent fasting (IF) is a structured eating approach that focuses on the timing of when you eat. Research suggests that ...

IF you want to see out your days well and live to the max, a good night’s sleep could be the answer. As we reported this week ...

The Supreme Court has decided to review DJ Black Coffee and actress Enhle Mbali Mlotshwa's divorce after a settlement was ...

Local nonprofit Fostering Youth Independence (FYI) is kicking off the new year with a training session for new “Allies” to ...

Adam Drobniak pulled into the parking lot of a convenience store and stepped out of his sedan into the overcast afternoon. A ...

Chief Superintended David Harington made the call after 190 people died on our roads in 2025 - and some 765 motorists were ...

Aetheria, a newly launched St. Louis-based supplement brand, is reintroducing creatine not as a hardcore fitness aid but as a daily wellness tool aimed at cognitive clarity, longevity, and women’s ...

Take part in the inaugural Gainesville Folk Festival beginning at noon Jan. 10 and continuing through the evening of Jan. 11 ...

Unlike many thrift stores where you might find a designer shirt inexplicably priced higher than it would cost new (we’ve all been there, scratching our heads at that $30 tag on a worn H&M blouse), ...

There’s a magical kingdom in Greenville where your dollars stretch like taffy and treasures lurk behind every corner. Miracle Hill Thrift Store on South Pleasantburg Drive isn’t just a shopping ...

Coffee and the caffeine in it can interact with some drugs. Learn more about which drugs you should not take with coffee and when to discuss it with a healthcare provider.