Thinking about food may not add calories directly, but it can shape your appetite, metabolism, and eating habits ...

Rather than pressuring yourself to keep going, to push through, or to fill the spaciousness of the winter months with action ...

“The anticipation and excitement of the holidays can lead to increases in hormone levels, including dopamine and serotonin, ...

Why year-end reviews trigger imposter syndrome, and how high performers can reframe self-doubt in 4 steps to set stronger ...

Psychologically, tying your fitness or self-improvement journey to a calendar date creates what researchers call the ‘fresh start effect’. While this effect can briefly boost motivation, it also makes ...

Innovation AI Safety Daktari Dr. Krystylle Richardson Calls for Immediate Guardrails to Protect the Next Generation If it’s not safe enough for an adult to regulate, it’s not safe enough for a child ...

Allan Legere, serving a life sentence at a maximum security prison in Alberta, had been denied a request for full parole.

As we enter a new year, most advice tells you to get clear about who you are and what you want. But what if that clarity ...

Conspiracies might be fun to entertain. But the "big lie" tactic destroys your judgment and credibility. Find out why, and ...

There’s nothing wrong with seeing a tarot reader, one writer argues—as long as they’re augmenting your time with a therapist, ...

AI intelligence is not artificial in the sense of being detached from organic origins. The study reframes intelligence as a ...

The Parole Board of Canada has denied full parole to serial killer Allan Legere, saying he continues to present an undue risk ...