Johnny O’s Gymnasium owner says New Year’s Eve isn’t just about celebrations and countdowns but also the perfect time to ...

The exercise world is just as prone to trends and fads as anything else—so you might wonder exactly what’s coming that will ...

Here at Women’s Health, it’s our job to have a finger on the pulse of fitness. But with trends coming and going faster than a ...

Yes, you'll be able to work out at Crunch Fitness on New Year's Day. There will be modified hours (we'll get to that in a ...

With that in mind, here are 11 expert-recommended, easy fitness resolutions to consider setting for 2026.

Manchester City manager Pep Guardiola has issued a fitness update on his squad ahead of a trip to the north-east to face ...

The Pittsburgh Steelers have been keeping busy ahead of the important Week 18 matchup against the Baltimore Ravens, hosting ...

After decades in finance and real estate, I’ve realized that the same principles that make you successful in fitness make you ...

Dr. Carrie Jose, in her latest Health and Wellness column, explains how New Year’s fitness goals backfire, and how to protect ...

January is one of the busiest times for local gyms as many people with fitness goals as their New Year’s resolutions look to ...

In the new year, many people have a list of what they would like to accomplish in the next 365 days and for some, that means ...