Compassion training activates brain regions linked to resilience and well-being, contrasting with empathy's association with ...

Through learning these practices across the study, teens decreased in suicidal ideation from before to after taking MSC-T, ...

Year-end goal-setting doesn’t require more pressure. Learn how compassion helps you reflect clearly, set aligned goals, and ...

Mindfulness is the soil out of which self-compassion grows. Together, they offer greater control over emotional reactions.

Here are four signs that you may be missing out on self-compassion, and what science says about how to change that.

What happens when healing enters systems built for control? This post explores trauma, accountability, and compassion inside ...

How can we effectively bring about a more just world? Although it may not be obvious at first glance, self-compassion plays a key role in the quest to end sexism, racism, heterosexism, and other forms ...

Occasionally in our lives, we meet a special person, one who is kind, generous, helpful, and loving, and seems to spread love ...

His annual Christmas message was more outward-looking than last year’s, when he focused on the medical workers who had helped ...

Msgr. Paul V. Garrity Francisco De Vittoria was a Spanish 9 year old when Columbus arrived in the New World. He became a Dominican priest, theologian, and philosopher. The School of Salamanca, which ...

When people hear the word compassion, they tend to think of kindness. But scientific study has found the core of compassion to be courage. Rather than defining compassion, kindness is just one way of ...