Mindfulness is the soil out of which self-compassion grows. Together, they offer greater control over emotional reactions.

For the courage, love and compassion shown throughout the Walmart mass shooting case, the victims, their families and ...

Year-end goal-setting doesn’t require more pressure. Learn how compassion helps you reflect clearly, set aligned goals, and ...

Here are four signs that you may be missing out on self-compassion, and what science says about how to change that.

All In Solutions Detox, a CARF-accredited addiction treatment center, highlights the critical role that comfort and ...

John Long, an acclaimed photographer at The Hartford Courant for 35 years who was known for his photos of everything from ...

Medical experts encourage you to use warming stations if your home does not have heat to lower the risk of a health emergency ...

The final public message tied to Brigitte Bardot’s name was not about cinema, celebrity, or her storied past in the ...

The New York Times, in its 174 years of existence, shows 617 results when searching the term “teen apathy.” There are 136 ...

In 2025, Send Relief’s ministry footprint stretched from neighborhoods shaken by wildfires to communities rebuilding after ...

Yvonne Abraham’s gut-wrenching investigative reporting into the first-degree murder trial of Latarsha Sanders is truly a gift ...

Self-compassion's energy extends outward, seeing your past self from today's perspective, while self-pity is backward-looking ...