A personal trainer explains how combining strength training and cardio creates better fat loss and a leaner physique ...

Brian Kramp is in Brookfield where they want to help you get your body moving again. Danielson ran out of time as he was ...

No matter your starting point, this program can help you discover the physical and mental health benefits of running.

Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...

From elite conditioning to strength that jumps off the screen, Aneesah Morrow’s body reflects years of disciplined training, ...

Jeremy Jacobs, an Army veteran who has worked at three Power 4 schools over the last 10 seasons, has been hired ...

Jeremy Jacobs, an Army veteran who has worked at three Power 4 schools over the last 10 seasons, has been hired as Kansas ...

If you are looking for Mataeya Mathern, you will probably find her on the basketball court — even when it's not basketball season. Mathern, an Edgeley/Kulm-Montpelier Class of 2024 grad, is currently ...

Plaintiff Chris Bradberry was an offensive lineman for IU’s football team in January 2022 and was working out with an ...

Anthony Joshua mourns trainer Latif Ayodele, killed in a Nigeria crash that also claimed coach Sina Ghami, as tributes pour ...

Prior to his arrival at LSU, Jacobs spent three seasons from 2014-2016 working as a student assistant at Wisconsin-Milwaukee, ...