Keystone habits are foundational behaviors that can influence other areas of your well-being. When you establish one, it sets off a cascade of positive changes.
President John Dramani Mahama delivered a New Year’s message to the people of Ghana on Thursday, January 1, 2026.
Advocates are racing to pass the measure before the lame-duck session ends. Gov.-elect Mikie Sherrill hasn't said whether she ...
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Today’s designers want gardens that feel alive and a little bit unruly—in the best possible way. Ditch rigid layouts, obsessive cleanup, and make space for pollinators, surprise, and joy. From ...
One Redditor shared photographic evidence of how a disposable vape managed to slam its way through a car tire.
Choosing an area to live is tricky. But many people overlook the importance of walkable, leafy and quiet suburbs. Here’s how ...
Olivia Remes, a mental health researcher at the University of Cambridge, says these are the three things everyone should do ...
Diet searches surge every January, but most quick fixes do not last. Here are five evidence-based habits that improve health ...
Authentic mindfulness practice is not passive; it provides tools to actively train your attention. Mindfulness requires you ...
Nicola Jones for Knowable Magazine 2025 was a year of turmoil for many scientists — particularly in the United States, where ...