Large studies encompassing thousands of people have since shown that following the MIND diet corresponds with better ...

Discover a comprehensive guide to detox cleansing, including recommended foods and methods for a whole-body detox to achieve ...

This stir fry is exactly the kind of meal that feels right in January. Fresh, flavourful and good for you without feeling ...

- Add 100g yogurt in a large bowl and stir in the cardamom, lime juice, half the garlic, half the ginger and half the tikka ...

Heads up, fried egg lovers: Your favorite breakfast just got a serious upgrade. Featuring a base of crispy caramelized ...

Scripps News food and wellness contributor Jessica DeLuise and her mom show us how to make gardeniera, a colorful mix of ...

In TODAY.com's Expert Tip of the Day, a dietitian explains the simple healthy eating goal that can drastically improve health.

High in fiber and providing essential vitamins and minerals, vegetables are the cornerstone of a healthy diet with most ...

Enjoy these seasonal Mediterranean diet lunch recipes, which are packed with anti-inflammatory ingredients to keep you ...

High fat, low carb, zero animal products: these eight recipes prove you don't have to choose between keto and compassion.

It's been exactly two years since I decided to stop eating ultra-processed food (UPF). I also largely cut out added refined ...

Whether it's added to food or drinks, ginger can help ease nausea and vomiting. It also may reduce pain and inflammation.