From cast iron to fine china, some kitchen cookware items can be ruined by soaking. Learn which 10 must-know pieces should ...

Diet soda does not raise blood sugar like regular soda, but is it the best choice long-term? Learn how each affects glucose, insulin, and overall health.

No matter how much they drank, coffee drinkers who enjoyed their java at this time of day got the most out of coffee's health benefits, a new study found.

Day 10 of my Edible Christmas Gift Countdown Some gifts whisper, and some walk in like Mariah Carey in December. This ...

When it comes to managing blood sugar, diet soda may have the upper hand, but experts warn it’s not entirely risk-free in the ...

Acidic cranberry juice can irritate the bladder and worsen UTI symptoms. When you have an active UTI, Gabal said, it’s more about flushing out the bacteria with water and other less bladder-irritating ...

Vitamin B12 is a vital nutrient that plays numerous key roles in maintaining health. It is available in different forms and ...

While B12 is best known for being found in animal foods and fortified products, beverages can be a simple and convenient way ...

Artificial sweeteners have long been cast as either miracle weight-loss allies or metabolic saboteurs — but the science is ...