“Apple cider vinegar may also help reduce blood cholesterol along with a diet low in saturated and trans-fat,” says Andrews.

From cast iron to fine china, some kitchen cookware items can be ruined by soaking. Learn which 10 must-know pieces should ...

Canned vegetables makes it easy to eat your five a day. For maximum convenience, versatility, nutrition, and flavor, always ...

Sugarcane juice, a popular fresh drink, offers immediate sweetness and hydration but also a concentrated dose of free sugars.

25 secrets to healthier living: transform your home into your own retreat centre for a quick detox and enjoy eco-friendly ...

Diet soda does not raise blood sugar like regular soda, but is it the best choice long-term? Learn how each affects glucose, insulin, and overall health.

Drinking diet soda doesn't cause liver damage but can contribute to fatty liver disease due to artificial sweeteners and other risk factors. Learn more.

And for anyone whose Dry January might’ve been a little less dry than they planned, there’s still good news. According to the ...

No matter how much they drank, coffee drinkers who enjoyed their java at this time of day got the most out of coffee's health benefits, a new study found.

Day 10 of my Edible Christmas Gift Countdown Some gifts whisper, and some walk in like Mariah Carey in December. This ...

You officially have an excuse to pour that third cup of coffee that you’ve been internally debating. New research connects ...

Please note: While Dry January can help you temporarily reduce your alcohol intake and improve your health, if you need help cutting back on drinking or think you might have an alcohol dependency, ...