When Tomioka is craving something hearty like a hamburger and French fries, she makes roasted potatoes, pumpkin or sweet ...

A new year has rolled in—and so has the bandwagon of setting new goals and making brand new resolutions. As the fresh week of ...

Chevy Chase says his controversial “Community” exit was a 'misunderstanding,' insists 'I'm not racist' I took the same ...

Once you adopt conscious eating practices, you will see tangible improvements in no time. Things like eating in small ...

If you avoid eating plant-based foods because you detest the taste, you're not alone. But it is possible to trick your taste ...

Big holiday meals are supposed to be all about good company, laughter, and your favorite comfort foods. But let’s be real — ...

Lazy Ways to Lose Weight This article was reviewed by Lynn Marie Morski, MD, JD. Key takeaways: You don’t have to make ...

As Christmas approaches, so does the challenge of healthy eating and maintaining weight-related goals. The season’s many ...

Microwaves can do so much more than just reheat leftovers. Take a look at the microwave hacks that could be game changers in ...

Staying fit does not mean, you have to sacrifice skipping celebrations for staying away from your carvings. Checkout these ...

Snacking on junk food can disrupt your diet even if you eat healthy meals. A nutritionist recommends her favorite healthy ...