The Westerly Sun

Charlestown Breachway restoration project progresses steadily, with dredging set for January

The Charlestown Breachway Restoration Project continues to progress smoothly, with crews having already rebuilt hundreds of ...

Arthroscopic Rotator Cuff Repair with Patch Augmentation using ArthroFlex at Chennai Upper Limb Unit

Dr. Ram Chidambaram, orthopedic surgeon & shoulder specialist explaining about arthroscopic rotator cuff repair using ArthroFlex®–HDA, at Chennai Upper Limb Unit, Chennai. Chennai (Tamil Nadu) [India] ...
Ottawa Citizen

Canada needs to hold a national conversation about mobilization, but it shouldn't start with an internal directive | Opinion

For decades, mobilization — the process by which a nation readies itself for war — has been almost entirely absent from public debate in Canada. The eight core missions of the Canadian Armed Forces ...
CBC.ca

DND scrambles to figure out how to mobilize and equip a citizens' army: documents

The audio version of this article is generated by AI-based technology. Mispronunciations can occur. We are working with our partners to continually review and improve the results. A mobilization ...
verywellhealth

Elbow Pain From Lifting: Steps to Relieve Pain

Use ice and rest to help ease elbow pain from lifting. Gently stretch your wrist flexors and extensors to reduce pain. Choose weights you can lift with proper posture to avoid pain. Elbow pain from ...