Frankie Bridge has revealed she’s been using a vibration plate exercise machine at her desk while she works to help tone up, and the exact one she uses is now under £85 ...

As the terms energy, vibrations, vibe, and frequency increasingly weave their way into modern wellness conversations, we ...

We asked experts what’s actually worth your time in fitness, food and recovery in 2026 (and what’s just noise) ...

As the new year approaches, you may be thinking about simple ways to improve your life. If your resolutions include making ...

The vagus nerve has emerged as a key player in managing stress naturally. This nerve acts as the main communication line between your brain and vital organs. When you stimulate it correctly, your body ...

MG’s second-generation ZS Pro offers sharper design, more power and a full suite of active safety features, making it a ...

Toyota's GT Hypercar Concept is a bold, aggressive statement piece that defies convention and harks back to the wild days of the Lexus LFA.

The 1970 Camaro Z/28 arrived as the second-generation Camaro’s sharpest statement of intent, trading first-gen boxiness for a ...

Audi is preparing a new chapter in its sports car story, with an electric two-door expected to pick up where The Audi TT left ...

The jiggly, quaking contraption is eye-catching—a natural social media star. But is the science behind vibration plates on ...

An international team of researchers is studying how vibration applied to tendons influences how people experience physical ...

“Pecking is a full-body exercise,” says University of Alabama biologist Nicole Ackermans, who studies brain damage in ...