Sophie Turner’s fitness transformation didn’t happen by accident. From intense cardio workouts to a clean, balanced diet, ...

How the US uses its powerful AC-130s to sink massive ship in the middle of the ocean ...

Back in the day, gyms were places where (mostly) men could lift, grunt, and sweat a lot. Old-school outfits like Gold’s Gym ...

From cloth resistance bands to dumbbells, our experts reveal the exercise kit delivering real bang for the buck and what's ...

In my last column I touched on walking as part of physical and mental well-being and the importance of fitness in living your best life possible. Here's how I did it.

São Paulo held its first ball training session of the pre-season on the morning of this Sunday (4) at the youth academy ...

Always by Cade Cunningham is longtime NBA veteran Jarrett Jack. Before he was helping Cunningham, he was by Steph Curry's ...

Any hype for the 49ers’ debut of their blackout uniforms died out rather quickly during Saturday’s game against the Seahawks, ...

Myles Garrett set the NFL’s single-season record with his 23rd sack and Shedeur Sanders led a late scoring drive that was ...

The Florida Panthers leave for a six-game trip on Monday, and Matthew Tkachuk will be on the plane for the first time this ...

Meet Liam! This charming lab mix is basically a professional snuggle enthusiast and full-time mischief maker. Liam excels at ...

Florida is reportedly expected to hit on its top transfer quarterback target to pair with new coach Jon Sumrall in ...