One in 10 in Britain have recently used a drug to support weight loss or were interested in using one in the near future, ...

New US dietary guidelines released Wednesday echo past advice, but also include nods to US Health and Human Services ...

The new food pyramid, however, places vegetables, proteins, dairy and healthy fats like olive oil at the top, suggesting they ...

No one meal should contain more than 10 grams of added sugars, or about 2 teaspoons, the new guidelines say. In general, most ...

Winter Exercise Ideas to Start 2026 the Right Way Key Takeaways You can perform many of the same exercises in the winter as other times of ...

Including 'the most evidence-based, most impactful form of weight management with the same impact on your metabolism as HIIT' ...

TikToker @_markie.__ captured a confrontation on camera while he was working out at the gym for the new year. While he ...

An annual survey of some 2,000 health and exercise professionals says tech and GLP-1s influencing some of the biggest fitness trends coming in 2026.

A research team from the Department of Medicine, School of Clinical Medicine, LKS Faculty of Medicine at the University of ...

Gen Z seems to think politics is one big joke. In a recent interview, the social influencer Clavicular announced that — ...

How long it takes to lose weight can vary based on a number of factors, such as age, medications you take, your activity level, and more. Learn how to do it right.

At age 68, Denise Austin is still able to fit into the same leotards and swimsuits she wore more than 30 years ago. The ...