Smog season tests the lungs every single day. Fine particles hang in the air and quietly irritate airways. Many people focus ...

Face exercises and face yoga promise sculpted, toned results — but do they work like a real workout? Experts explain how facial training affects muscles, lymphatic drainage, and visible definition.

A silk scrunchie may not seem like skin care, but as Dr. Ostad explains, keeping hair off your face and neck is essential for ...

What 2026 holds for the ruling alliance and an array of powerful regional parties like the DMK and the TMC which hold the ...

Staying physically independent is important at any age, but once you reach 60 and beyond, strength exercises that target major muscle groups – including those in your arms – become even more crucial ...

Want a more defined jawline and fewer wrinkles? In this video I’ll show you 4 simple facial exercises you can do at home. Each move lasts 30 seconds, and you repeat the routine 3 times, just 6 minutes ...

The reassessment process to arrive at Vodafone Idea’s final AGR liability is expected to take four to five months. Any delay ...

The Accra Metropolitan Assembly (AMA) has issued a stern warning to commercial drivers to stop charging unapproved transport ...

ELURU: Inumuru village in Buttaigudem mandal turned tense on Thursday after a routine land identification exercise escalated into a violent confrontation betwee ...

With just two days left for electoral roll revision in Lucknow, booth officers face challenges of voter apathy, incomplete ...

Calf and foot exercises can reduce strain on the plantar fascia, improve flexibility,. • Strengthening the arch and calf muscles can improve foot mechanics and lessen plantar fasciitis symptoms. • ...

From “slugging” to adjusting your retinoids to skipping your morning cleansing routine, these anti-aging skin-care tips can ...