Certain plant foods help feed the bacteria in our gut microbiome, so it’s vital to get our daily fill. Their benefits go ...

Protein became a major focus in Indian diets during 2025, often overshadowing the role of fibre. New research highlights that ...

Looking to increase fibre without the discomfort? Here are seven fibre-rich foods that are gentle on digestion and unlikely ...

If you want to get healthier and fitter this year, it all starts with good gut health. A top US-based gastroenterologist recommended seven foods that support healthy digestion and prevent stomach issu ...

Pulses or dals are a staple food in India, which is also known as the diabetes capital of the world. According to experts, ...

Magnesium is one of those minerals the body uses quietly but constantly. It supports muscle and nerve function, helps ...

It also got an autonomous ‘ghost’ mode, to demonstrate the best line on track. Otherworldly.

Flying under the radar is a 'grain' related to quinoa - amaranth, frequently hailed as one of the healthiest grains around.

After weeks of festive overeating and erratic routines, January offers the perfect window to heal your gut, by restoring meal ...

Avocados occupy a distinctive position in modern nutrition research. They are fruits, yet unlike most fruits, they are ...

As we head into the new year, many people will be thinking about trying to eat healthier. With this in mind, M&S has ...

The company is going to manufacture and supply of high-pressure type-3 fully wrapped fibre reinforced composite cylinders of ...