A new survey finds nearly two‑thirds of Americans use smartwatches or other devices to track heart health, but only 1 in 4 ...
The issue: Many runners (particularly women) report that their fitness trackers tell them they’re exercising in a higher zone ...
SVT results in the heart beating at much faster rate than normal, and can be triggered by exercise, lack of sleep, ...
Read ahead to know now why the heart beats rapidly all of a sudden for a few seconds what triggers it and when to consult a ...
Visceral fat is the deep fat stored around vital organs. It is not always visible, but it can quietly raise the risk of ...
To manage stress, seek mental health support, whether that’s from family and friends, or a therapist, says Dr. Naidu.
You're curled up on the couch, finally relaxing after a long day when suddenly, your heart starts racing. You're obviously ...
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How to set your heart rate zones

Understanding your heart rate can be helpful to calibrate your perceived exertion, especially on easy and steady runs. This ...
Amniotic fluid embolisms are rare, but when they happen a lot of blood and rapid intervention is needed to prevent maternal ...
Anxiety isn't only mental; your body shows real signs too. From palpitations and breathlessness to muscle ache and brain fog, ...